Nei Yang Gong Qigong 2017

Regular Morning classes, Monday, Wednesday and Friday at 7h45 - 8h30 in the Parliament Gardens - near the bowls club;

Date:2017-01-26
Communication :

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- expressing to another which of your universal needs are unmet or which you would like to have met.





Some basic universal Needs



Autonomy

  • Choosing dreams/goals/values
  • Choosing plans for fulfilling one`s dreams, goals, values

 

Celebration

  • Celebrate the creation of life and dreams fulfilled
  • Celebrate losses: loved ones, dreams, etc. (mourning)

 

Integrity

  • Authenticity
  • Creativity
  • Meaning
  • Self-worth

 

Interdependence

  • Acceptance - Appreciation - Closeness - Community
  • Consideration - Contribute to the enrichment of life
  • Emotional safety - Empathy
  • Honesty (the empowering honesty that enables us to learn from our limitations)
  • Love - Reassurance - Respect - Support - Trust
  • Understanding

 

Physical Nurturance

  • Air - Food - Movement, exercise
  • Protection from life threatening forms of life: virus, bacteria, insects, predatory animals
  • Rest - Reproduction - Shelter - Touch - Water

Play

  • Fun - Laughter

 

Spiritual Communion

  • Beauty - Harmony - Inspiration - Order - Peace

  • Source: M.B. Rosenberg





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